All posts by updates

Are You Resentful?

“Resentment is like venom that continues to pour through your system, doing its poisonous damage long after being bitten by the snake. It’s not the bite that kills you; it’s the venom.” – Wayne Dyer Are you still holding on to resentment towards someone that has wronged you? Let’s be real here, we all carry […]

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Are You Happy?

Most folks are about as happy as they make up their minds to be. ~Abraham Lincoln What if someone told you that your happiness was entirely up to you? Your first reaction to that would be “Well, can you tell my life that?” Today your life may not be where you thought it would be, […]

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What Are You Giving Away?

Ever thought about what you give away to others? Are you giving away love or are you giving away anger or hatred? Do you know that what you give to others is what you receive from others? You cannot give away that which you do not have. Many people want change in their lives and […]

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You Are Worth it!

We go to school and learn many things, algebra, geography, science and so much more, but where do we go to learn how to love ourselves? We learn self love from the loving relationships we have surrounding us. Well what if you don’t have those loving relationships as a guide what do you do? If […]

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Work With What You Have.

You were born with certain gifts, use them to your advantage. As we navigate through life, we realize the things that make us different are actually the things that make us special. Whether it is your empathy, your loving nature, your fearlessness, your level headed disposition, what you thought was a weakness in our personality, […]

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Routines Can Change Your Life.

One of the things I am obsessed with are routines, they have become my addiction. Having routines be something you make a huge part of your life can help you become better at accomplishing goals. The things that challenge, I developed routines to master them over time. To start making small changes in your life […]

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Never Be Afraid To Push Yourself.

Push yourself beyond your comfort zone today. Pushing yourself  can help you conquering your fears. Our fears can be big or they can be small. Start with a practice of conquering small fears. Smile at a stranger, speak up in the next meeting or do something you won’t normally do today. No matter how big or […]

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